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Meal plan

Regenerate
ID: QYE82Nf4oWPQ3fE
By guest
Generated on 2025-07-08 03:08:55

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

147.0% (66.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Amarula Fudge
1 serving = 64.0 g
Energy: 224.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Chocolate Eclipse
1 serving = 81.0 g
Energy: 161.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 13.0 g
Let's cook it!