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Meal plan

Regenerate
ID: SRqLp6kAXL5AqjA
By guest
Generated on 2025-03-22 05:44:21

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Brownies
1 serving = 57.0 g
Energy: 170.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Wet Walnut Topping
1 serving = 56.0 g
Energy: 180.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 26.0 g
Let's cook it!