Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: o3fFby5-_xEEt0c

By guest

Generated on 2025-05-05 05:25:36

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 257.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 42.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 168.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 27.0 g

Let's cook it!