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Meal plan


ID: YWRr74DmBZ1BhHs
By guest
Generated on 2025-03-20 03:45:48

Total kcalories

93.0% (1735.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Apricot Sherbert Recipe
1 serving = 57.0 g
Energy: 66.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 5.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Sweet Berry Pie
1 serving = 70.0 g
Energy: 184.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 11.0 g

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