Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: hM7QCMy7-lpwtxU

By guest

Generated on 2025-05-06 23:44:29

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 210.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 199.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 30.0 g

Let's cook it!