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Meal plan

ID: TPzS-cQBLoXJuzA

By guest

Generated on 2025-04-22 13:03:38

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 213.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 44.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 216.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 7.0 g

Let's cook it!