Here is your personalized meal plan!
Meal plan
ID: oAGJq_cMLib2Iug
By guest
Generated on 2025-07-18 23:37:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Apricot Bagel Recipe
1 serving = 62.0 gEnergy:
150.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
6.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Bramblewood Blackberry Pie
1 serving = 100.0 gEnergy:
266.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
15.0 g
Let's cook it!