Here is your personalized meal plan!
Meal plan
ID: GgF9gUpvBWz_uNY
By guest
Generated on 2025-08-08 04:16:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Blueberry Oatmeal
1 serving = 78.0 gEnergy:
130.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Broiled Citrus Salmon
1 serving = 92.0 gEnergy:
274.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
63.0 g
Let's cook it!