Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: Reya9UOup7P6gyE
By guest
Generated on 2026-05-03 10:47:40

Total kcalories

92.0% (1711.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Peanut Butter Fudge
1 serving = 81.0 g
Energy: 114.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 15.0 g

Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

Let's cook it!
Snack
Perfect Roasted Salmon
1 serving = 78.0 g
Energy: 113.0 kcal
Protein: 15.0 g
Fat: 5.0 g
Sugar: 0.0 g

Let's cook it!