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Meal plan

Regenerate
ID: PJopjOf71eid0DQ
By guest
Generated on 2025-06-15 19:15:04

Total kcalories

97.0% (1946.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

92.0% (9.0/10.0 g)

Lunch

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Homemade Cake Flour
1 serving = 63.0 g
Energy: 231.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!
Snack
Apple Blueberry Oatmeal
1 serving = 55.0 g
Energy: 115.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!