Here is your personalized meal plan!
Meal plan
ID: c7wBGJ4coCjmUo0
By guest
Generated on 2025-07-25 23:52:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Candy Cane Crisps
1 serving = 58.0 gEnergy:
180.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
29.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Sweet and Chewy
1 serving = 87.0 gEnergy:
337.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
39.0 g
Let's cook it!