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Meal plan


ID: LZm7CVzY2vXf2u8
By guest
Generated on 2025-06-27 10:05:57

Total kcalories

113.0% (2101.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Cranberry Pudding
1 serving = 88.0 g
Energy: 305.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 43.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Chestnut Ice Cream
1 serving = 83.0 g
Energy: 312.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 51.0 g

Let's cook it!