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Meal plan


ID: TeB-aM6QNcLnE1w
By guest
Generated on 2025-08-19 17:44:31

Total kcalories

115.0% (2137.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Apricot Cherry Bars
1 serving = 92.0 g
Energy: 355.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 67.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Homemade Caramel
1 serving = 83.0 g
Energy: 297.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 44.0 g

Let's cook it!