Here is your personalized meal plan!
Meal plan
ID: QvJfGI_KHQ6ja2U
By guest
Generated on 2025-04-24 06:34:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Black Raspberry Cobbler
1 serving = 96.0 gEnergy:
291.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
66.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Asian Grilled Salmon
1 serving = 95.0 gEnergy:
171.0 kcal
Protein:
17.0 g
Fat: 10.0 g
Sugar:
0.0 g
Let's cook it!