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Meal plan

Regenerate
ID: p1E9d1PMY9YYESQ
By guest
Generated on 2025-03-18 13:53:51

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Shocking Chocolate
1 serving = 94.0 g
Energy: 219.0 kcal
Protein: 15.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Thai Chicken Tenders
1 serving = 82.0 g
Energy: 193.0 kcal
Protein: 14.0 g
Fat: 11.0 g
Sugar: 5.0 g
Let's cook it!