Here is your personalized meal plan!
Meal plan
ID: JdUWVMT_fc9IGvI
By guest
Generated on 2025-09-12 15:16:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Birthday Bones
1 serving = 56.0 gEnergy:
187.0 kcal
Protein:
7.0 g
Fat: 10.0 g
Sugar:
3.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Perfect Pumpkin Seeds
1 serving = 59.0 gEnergy:
246.0 kcal
Protein:
9.0 g
Fat: 13.0 g
Sugar:
0.0 g
Let's cook it!