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Meal plan


ID: 0V5iW0II8uAowpw
By guest
Generated on 2025-04-20 01:49:36

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Buttermilk Scones
1 serving = 93.0 g
Energy: 276.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 7.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Butterscotch Bars
1 serving = 96.0 g
Energy: 262.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 56.0 g

Let's cook it!