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Meal plan


ID: qySxJwPo8HZqLzI
By guest
Generated on 2025-03-16 17:19:44

Total kcalories

94.0% (1745.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Faux Strawberry Cheesecake
1 serving = 56.0 g
Energy: 166.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 15.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Sweet tart chicken
1 serving = 70.0 g
Energy: 94.0 kcal
Protein: 12.0 g
Fat: 1.0 g
Sugar: 8.0 g

Let's cook it!