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Meal plan


ID: UCyV7h0pkhs6ips
By guest
Generated on 2025-04-21 13:02:33

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Butterscotch Bars
1 serving = 85.0 g
Energy: 232.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 50.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Raspberry Cheesecake Pops
1 serving = 55.0 g
Energy: 106.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 12.0 g

Let's cook it!