Here is your personalized meal plan!
Meal plan
ID: v9BUuM8nTU5xy88
By guest
Generated on 2025-09-11 00:02:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Asparagus Scones
1 serving = 77.0 gEnergy:
148.0 kcal
Protein:
7.0 g
Fat: 12.0 g
Sugar:
2.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Caribbean Crunch Shortbread
1 serving = 92.0 gEnergy:
349.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
61.0 g
Let's cook it!