Here is your personalized meal plan!
Meal plan
ID: jMwos0H92dIVB9s
By guest
Generated on 2025-07-02 16:30:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Nutmeg Ice Cream
1 serving = 56.0 gEnergy:
92.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Vegan Chocolate Cake
1 serving = 66.0 gEnergy:
193.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
18.0 g
Let's cook it!