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Meal plan

ID: JS6fu4QRDcyP8wc

By guest

Generated on 2025-03-18 17:16:25

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Noras Fudge

1 serving = 96.0 g

Energy: 337.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 48.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Honey Lemon chicken

1 serving = 60.0 g

Energy: 147.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 13.0 g

Let's cook it!