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Meal plan

Regenerate
ID: wSxYocX4bX9193U
By guest
Generated on 2026-06-27 18:12:17

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Perfect Roasted Salmon
1 serving = 75.0 g
Energy: 108.0 kcal
Protein: 15.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Ginger Shortbread Cookies
1 serving = 66.0 g
Energy: 256.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 33.0 g
Let's cook it!