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Meal plan

ID: yz4Y2939sMm_VRs

By guest

Generated on 2025-08-16 16:13:58

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 172.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 131.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 10.0 g

Let's cook it!