Here is your personalized meal plan!
Meal plan
ID: urJMGgUBJQ_7vnc
By guest
Generated on 2025-04-19 14:21:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Cinnamon Swirl Loaf
1 serving = 96.0 gEnergy:
345.0 kcal
Protein:
8.0 g
Fat: 1.0 g
Sugar:
25.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Sweet cream corn
1 serving = 86.0 gEnergy:
151.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
6.0 g
Let's cook it!