Here is your personalized meal plan!
Meal plan
ID: 1kdh62BQhJ-JeAM
By guest
Generated on 2025-08-14 17:36:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Life is Sweet
1 serving = 76.0 gEnergy:
224.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
51.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Pear Pudding Cake
1 serving = 91.0 gEnergy:
246.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
34.0 g
Let's cook it!