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Meal plan

ID: e2C7IrMZK_O20Nc

By guest

Generated on 2025-07-26 13:57:38

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 142.0 kcal

Protein: 10.0 g

Fat: 3.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 175.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 37.0 g

Let's cook it!