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Meal plan

Regenerate
ID: 8WKz2rF3YABvrgY
By guest
Generated on 2025-08-18 10:15:35

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Rose Ice Cream
1 serving = 61.0 g
Energy: 132.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Hot Dark Chocolate
1 serving = 91.0 g
Energy: 247.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 51.0 g
Let's cook it!