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Meal plan


ID: vAF1G3fAoPzuWZg
By guest
Generated on 2025-08-25 05:38:08

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Fresh Peach Tart
1 serving = 98.0 g
Energy: 178.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 11.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Sweet Hawaiian Chicken
1 serving = 68.0 g
Energy: 112.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 5.0 g

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