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Meal plan


ID: NHTpJNHvzJhAmyw
By guest
Generated on 2025-06-17 03:38:14

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Pineapple N Cream
1 serving = 96.0 g
Energy: 149.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 9.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Seafood Cheeseball Recipe
1 serving = 71.0 g
Energy: 177.0 kcal
Protein: 20.0 g
Fat: 10.0 g
Sugar: 0.0 g

Let's cook it!