Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: x_ogIz_xqoylt9Y

By guest

Generated on 2025-08-26 01:08:05

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 330.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 57.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 145.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!