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Meal plan

ID: I0MokNiwnBJ_2O4

By guest

Generated on 2025-07-10 23:52:47

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 227.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 225.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 43.0 g

Let's cook it!