Here is your personalized meal plan!
Meal plan
ID: bPYGltFv1QMq6k8
By guest
Generated on 2025-03-19 16:34:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Lighter Buttermilk Biscuits
1 serving = 71.0 gEnergy:
133.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
3.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Tropical Muffins
1 serving = 58.0 gEnergy:
196.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
10.0 g
Let's cook it!