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Meal plan

Regenerate
ID: YuDTajW34ax1XNQ
By guest
Generated on 2025-04-21 03:39:15

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Mug Milkshake
1 serving = 59.0 g
Energy: 91.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Hazelnut Praline
1 serving = 70.0 g
Energy: 318.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 50.0 g
Let's cook it!