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Meal plan


ID: M2EjXESbT7KoZFY
By guest
Generated on 2025-08-06 21:25:42

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Cinnamon Swirl Loaf
1 serving = 97.0 g
Energy: 348.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 26.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Honey Vanilla Pudding
1 serving = 100.0 g
Energy: 117.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 12.0 g

Let's cook it!