Here is your personalized meal plan!
Meal plan
ID: HeqqYVeTDPrQyBQ
By guest
Generated on 2025-08-20 00:20:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Chocolate Pudding Sundaes
1 serving = 59.0 gEnergy:
185.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
41.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Creamy Chicken Hotpot
1 serving = 94.0 gEnergy:
120.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!