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Meal plan

ID: 4NRP-DzKBHURF-4

By guest

Generated on 2025-06-25 05:34:38

Total kcalories

94.0% (1744.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 101.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 159.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 14.0 g

Let's cook it!