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Meal plan

ID: 1XRN8XbT4UruT_Q

By guest

Generated on 2025-06-19 14:28:37

Total kcalories

111.0% (2055.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Variety Scones

1 serving = 55.0 g

Energy: 221.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Beaten Biscuits

1 serving = 87.0 g

Energy: 349.0 kcal

Protein: 6.0 g

Fat: 14.0 g

Sugar: 5.0 g

Let's cook it!