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Meal plan

ID: LRVfK_e025qiw1E

By guest

Generated on 2025-05-12 02:16:37

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Whacky Cakes

1 serving = 74.0 g

Energy: 213.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Soy berry milkshake

1 serving = 100.0 g

Energy: 137.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 12.0 g

Let's cook it!