Here is your personalized meal plan!
Meal plan
ID: e80DIfWAnExBPX4
By guest
Generated on 2025-03-20 11:19:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Baked Carrot Pudding
1 serving = 85.0 gEnergy:
275.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Banana Semifreddo
1 serving = 57.0 gEnergy:
239.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
28.0 g
Let's cook it!