Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: rAedz53-bblNJtM

By guest

Generated on 2025-04-21 09:42:45

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 200.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 321.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 48.0 g

Let's cook it!