Here is your personalized meal plan!
Meal plan
ID: 4XV6GD8sPJeRkQY
By guest
Generated on 2025-07-29 11:00:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Crispy Chocolate Cookies
1 serving = 79.0 gEnergy:
284.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
44.0 g
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Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Glazed Cashews
1 serving = 56.0 gEnergy:
223.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
49.0 g
Let's cook it!