Here is your personalized meal plan!
Meal plan
ID: ASsCwJe4w0u4-58
By guest
Generated on 2025-04-29 22:43:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Creme Horn Filling
1 serving = 96.0 gEnergy:
338.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
64.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Cinnamon Oatmeal
1 serving = 89.0 gEnergy:
95.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!