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Meal plan


ID: _SW2VRTdm0b3mGk
By guest
Generated on 2025-04-22 13:02:01

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Pistachio Creme Brule
1 serving = 86.0 g
Energy: 312.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 77.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Orange Fudge Pops
1 serving = 57.0 g
Energy: 73.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 5.0 g

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