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Meal plan

Regenerate
ID: 9SKEx11cpVqzEsY
By guest
Generated on 2025-03-17 14:45:21

Total kcalories

116.0% (2148.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Blueberry Hazelnut Crisp
1 serving = 98.0 g
Energy: 376.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 52.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Fudge Cupcake Frosting
1 serving = 74.0 g
Energy: 288.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 40.0 g
Let's cook it!