Here is your personalized meal plan!
Meal plan
ID: YB4L4x3MixiZZWI
By guest
Generated on 2025-07-05 02:16:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Glazed Smoked Sausage
1 serving = 82.0 gEnergy:
263.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
50.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Memphis Banana Bites
1 serving = 91.0 gEnergy:
217.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
19.0 g
Let's cook it!