Here is your personalized meal plan!
Meal plan
ID: P9HZXxnRumgO5dA
By guest
Generated on 2025-10-08 14:29:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Chocolate Cookies
1 serving = 64.0 gEnergy:
241.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
32.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
OrangeCream Cheese Frosting
1 serving = 91.0 gEnergy:
343.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
69.0 g
Let's cook it!