Here is your personalized meal plan!
Meal plan
ID: 6SPmJlOtvRYwlLU
By guest
Generated on 2025-07-30 09:09:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Baked Brown Rice
1 serving = 77.0 gEnergy:
158.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
6.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Redneck Blueberry Crisp
1 serving = 79.0 gEnergy:
241.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
12.0 g
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