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Meal plan


ID: D3GoJ6OFbAV13Z4
By guest
Generated on 2025-08-12 07:35:45

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Chocolate Pecan Granola
1 serving = 79.0 g
Energy: 268.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 55.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Biscotti Cinnamon Apple
1 serving = 67.0 g
Energy: 241.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 18.0 g

Let's cook it!