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Meal plan


ID: TZPS8u6HfLvYIUM
By guest
Generated on 2025-03-18 10:04:47

Total kcalories

110.0% (2040.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Whipped Cream Biscuits
1 serving = 84.0 g
Energy: 199.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 2.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Bittersweet Blackberry Brownies
1 serving = 92.0 g
Energy: 357.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 40.0 g

Let's cook it!